Mental Health
Caring for Yourself Through Depression and Weight Gain
Depression doesn’t only affect mood, it can also change the way you eat, sleep, move, and relate to your body.
Dr. Bernard
January 8, 2026
Depression doesn’t only affect mood, it can also change the way you eat, sleep, move, and relate to your body.
Feeling depressed can be overwhelming and isolating. If you’re struggling with persistent sadness, loss of interest in things you used
Types of Therapy for Depression Depression is a complex condition that affects mood, thoughts, and daily functioning. While medications are